How do we take care of ourselves in a chaotic world?
This book is for people who:
- are looking for tools and ideas so they can maintain wellness
- are ready to dive into the 8 dimensions of wellness so they can put techniques into action
- want to thrive personally so they can thrive in community
Written by a distinguished network of 18 experts who are intentional about maintaining wellness and thriving in their work and the world. These authors are delighted to share purposeful resources and personal stories to help others do the same.